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Course: 5215 - Gentle Hatha Yoga with Colleen

A gentle, foundational practice focused on mindful movement, breath awareness, and holding poses with intention. Perfect for all levels, this class helps build strength, flexibility, balance, and relaxation.

Participants are welcome to bring their own yoga mat, or mats are available to borrow.

Stay for Restorative Flow if you'd like a longer yoga experience and deeper relaxation through slow, supported poses and calming stretches.

Gentle Hatha Yoga
All Ages
Date Start End Location Venue
Monday 6:00 PM 7:00 PM Studio A Bob Snodgrass Recreation Complex
Mon, 19-Oct-26
Mon, 07-Dec-26
From Wed, 05-Aug-26 12:00 PM
8
Price Group Price
Retail $72.00

Book Course

Class Start Class End Location Venue
Mon, 19-Oct-26 6:00 PM Mon, 19-Oct-26 7:00 PM Studio A Bob Snodgrass Recreation Complex
Mon, 26-Oct-26 6:00 PM Mon, 26-Oct-26 7:00 PM Studio A Bob Snodgrass Recreation Complex
Mon, 02-Nov-26 6:00 PM Mon, 02-Nov-26 7:00 PM Studio A Bob Snodgrass Recreation Complex
Mon, 09-Nov-26 6:00 PM Mon, 09-Nov-26 7:00 PM Studio A Bob Snodgrass Recreation Complex
Mon, 16-Nov-26 6:00 PM Mon, 16-Nov-26 7:00 PM Studio A Bob Snodgrass Recreation Complex
Mon, 23-Nov-26 6:00 PM Mon, 23-Nov-26 7:00 PM Studio A Bob Snodgrass Recreation Complex
Mon, 30-Nov-26 6:00 PM Mon, 30-Nov-26 7:00 PM Studio A Bob Snodgrass Recreation Complex
Mon, 07-Dec-26 6:00 PM Mon, 07-Dec-26 7:00 PM Studio A Bob Snodgrass Recreation Complex