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Course: 5204 - ORENDA Her (Ages 13-18)

A Workshop for Teen Girls | Ages 13–18

The time has come for HER. For her to let her voice expand from a whisper to a roar. To reconnect with her body in a world that keeps her in constant disconnect. To stand in her inherent power and know — deep within — that she is worthy of every bit of magic this world holds for her.

ORENDA HER is a heartfelt, raw, and real workshop experience for teen girls. Through embodied movement, exploratory questions, vulnerability, humor, and honest conversation, we navigate what it truly means to exist in this world as a female.

This is not a lecture. It’s a practice. It’s a space to be seen, heard, and held.

Each session explores:

• HER Voice

• HER Movement

• HER Body

• HER Choices

• HER Vision

• HER Time

Facilitated by ORENDA HER trained instructors, every session blends movement, self-inquiry, discussion, and mentorship. The sessions are thoughtfully designed so new participants can always enter, and returning participants always go deeper. Supporting girls in their physical, mental, and emotional well-being.

ORENDA Her - Workshop
13 - 19
Date Start End Location Venue
Friday 7:30 PM 9:00 PM Studio A Bob Snodgrass Recreation Complex
Fri, 02-Oct-26
Fri, 02-Oct-26
From Wed, 05-Aug-26 12:00 PM
1
Price Group Price
Retail $8.00

Book Course

Class Start Class End Location Venue
Fri, 02-Oct-26 7:30 PM Fri, 02-Oct-26 9:00 PM Studio A Bob Snodgrass Recreation Complex