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Course: 5191 - Teen Mat Fitness with Vivian (Ages 13-17)

This 6-week program helps teens build strength, flexibility, and endurance through guided mat-based exercises. Each session focuses on core conditioning, balance, and overall fitness in a supportive and encouraging environment.

Mats are provided, and no prior experience is required. Participants are welcome to bring a water bottle and wear comfortable athletic clothing. Bare feet or grip socks are recommended for stability during exercises.

Teen Mat Fitness with Vivian
13 - 18
Date Start End Location Venue
Saturday 12:15 PM 1:00 PM Studio A Bob Snodgrass Recreation Complex
Sat, 12-Sep-26
Sat, 10-Oct-26
From Wed, 05-Aug-26 12:00 PM
5
Price Group Price
Retail $40.00

Book Course

Class Start Class End Location Venue
Sat, 12-Sep-26 12:15 PM Sat, 12-Sep-26 1:00 PM Studio A Bob Snodgrass Recreation Complex
Sat, 19-Sep-26 12:15 PM Sat, 19-Sep-26 1:00 PM Studio A Bob Snodgrass Recreation Complex
Sat, 26-Sep-26 12:15 PM Sat, 26-Sep-26 1:00 PM Studio A Bob Snodgrass Recreation Complex
Sat, 03-Oct-26 12:15 PM Sat, 03-Oct-26 1:00 PM Studio A Bob Snodgrass Recreation Complex
Sat, 10-Oct-26 12:15 PM Sat, 10-Oct-26 1:00 PM Studio A Bob Snodgrass Recreation Complex