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Course: 5166 - Gentle Yoga with Robyn

This gentle yoga class is designed to support mobility, balance, strength, and overall well-being. Through simple yoga postures and mindful movement, you’ll help keep your joints flexible, build muscle tone, and improve stability. Each class also includes breathing exercises and relaxation techniques to promote calm and reduce stress. No previous yoga experience is needed, and modifications are offered to accommodate all abilities and comfort levels.

Yoga mats are available, or participants are welcome to bring their own. Chair support is also available for added stability and accessibility.

Gentle Yoga
18 - 99
Date Start End Location Venue
Thursday 9:45 AM 10:45 AM Studio A Bob Snodgrass Recreation Complex
Thu, 10-Sep-26
Thu, 29-Oct-26
From Wed, 05-Aug-26 12:00 PM
Yes
8
Price Group Price
Retail $72.00

Book Course

Class Start Class End Location Venue
Thu, 10-Sep-26 9:45 AM Thu, 10-Sep-26 10:45 AM Studio A Bob Snodgrass Recreation Complex
Thu, 17-Sep-26 9:45 AM Thu, 17-Sep-26 10:45 AM Studio A Bob Snodgrass Recreation Complex
Thu, 24-Sep-26 9:45 AM Thu, 24-Sep-26 10:45 AM Studio A Bob Snodgrass Recreation Complex
Thu, 01-Oct-26 9:45 AM Thu, 01-Oct-26 10:45 AM Studio A Bob Snodgrass Recreation Complex
Thu, 08-Oct-26 9:45 AM Thu, 08-Oct-26 10:45 AM Studio A Bob Snodgrass Recreation Complex
Thu, 15-Oct-26 9:45 AM Thu, 15-Oct-26 10:45 AM Studio A Bob Snodgrass Recreation Complex
Thu, 22-Oct-26 9:45 AM Thu, 22-Oct-26 10:45 AM Studio A Bob Snodgrass Recreation Complex
Thu, 29-Oct-26 9:45 AM Thu, 29-Oct-26 10:45 AM Studio A Bob Snodgrass Recreation Complex