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Course: 5161 - Yoga Therapy with Nicole

Led by a Certified Yoga Therapist, this personalized and supportive practice is designed to help manage pain, improve mobility, and enhance overall well-being. Through mindful movement, breathwork, and tailored modifications, participants will learn accessible tools to support their body's unique needs and encourage greater ease in daily life.

Yoga mats are available, or you may bring your own. Comfortable clothing is recommended, along with a water bottle. This class is suitable for all experience levels, and exercises can be adapted to accommodate a variety of mobility levels and physical considerations.

Yoga Therapy with Nicole
18 - 99
Date Start End Location Venue
Tuesday 11:45 AM 12:45 PM Studio A Bob Snodgrass Recreation Complex
Tue, 29-Sep-26
Tue, 03-Nov-26
From Wed, 05-Aug-26 12:00 PM
6
Price Group Price
Retail $54.00

Book Course

Class Start Class End Location Venue
Tue, 29-Sep-26 11:45 AM Tue, 29-Sep-26 12:45 PM Studio A Bob Snodgrass Recreation Complex
Tue, 06-Oct-26 11:45 AM Tue, 06-Oct-26 12:45 PM Studio A Bob Snodgrass Recreation Complex
Tue, 13-Oct-26 11:45 AM Tue, 13-Oct-26 12:45 PM Studio A Bob Snodgrass Recreation Complex
Tue, 20-Oct-26 11:45 AM Tue, 20-Oct-26 12:45 PM Studio A Bob Snodgrass Recreation Complex
Tue, 27-Oct-26 11:45 AM Tue, 27-Oct-26 12:45 PM Studio A Bob Snodgrass Recreation Complex
Tue, 03-Nov-26 11:45 AM Tue, 03-Nov-26 12:45 PM Studio A Bob Snodgrass Recreation Complex